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Deprecated: The PSR-0 `Requests_...` class names in the Requests library are deprecated. Switch to the PSR-4 `WpOrg\Requests\...` class names at your earliest convenience. in /home4/muckboots/nutrisalute.it/wp-includes/class-requests.php on line 21

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INSERT INTO `yoast_wp_seo_models_primary_term` (`term_id`, `post_id`, `taxonomy`, `blog_id`, `created_at`, `updated_at`) VALUES ('1', '2470', 'category', '1', '2024-05-04 03:19:33', '2024-05-04 03:19:33')

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INSERT INTO `yoast_wp_seo_models_indexable` (`object_type`, `object_id`, `permalink`, `title`, `description`, `is_cornerstone`, `is_robots_noindex`, `is_robots_nofollow`, `is_robots_noarchive`, `is_robots_noimageindex`, `is_robots_nosnippet`, `is_public`, `has_public_posts`, `blog_id`, `open_graph_image`, `open_graph_image_id`, `open_graph_image_source`, `open_graph_image_meta`, `twitter_image`, `twitter_image_id`, `twitter_image_source`, `object_published_at`, `object_last_modified`, `version`, `permalink_hash`, `created_at`, `updated_at`) VALUES ('user', '2', 'https://nutrisalute.it/author/luca-prispola/', NULL, NULL, '0', '0', NULL, NULL, NULL, NULL, NULL, '0', '1', 'https://secure.gravatar.com/avatar/a6d030af8bd128739ac45cbe5309a916?s=500&d=mm&r=g', NULL, 'gravatar-image', NULL, 'https://secure.gravatar.com/avatar/a6d030af8bd128739ac45cbe5309a916?s=500&d=mm&r=g', NULL, 'gravatar-image', '2019-07-31 10:32:00', '2021-10-07 14:45:27', '2', '44:5e003b4d4c50f692cea2e88159c881e6', '2024-05-04 03:19:33', '2024-05-04 03:19:33')


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INSERT INTO `yoast_wp_seo_models_indexable` (`object_type`, `object_id`, `object_sub_type`, `permalink`, `primary_focus_keyword_score`, `readability_score`, `is_cornerstone`, `is_robots_noindex`, `is_robots_nofollow`, `is_robots_noimageindex`, `is_robots_noarchive`, `is_robots_nosnippet`, `open_graph_image`, `open_graph_image_id`, `open_graph_image_source`, `open_graph_image_meta`, `twitter_image`, `twitter_image_id`, `twitter_image_source`, `primary_focus_keyword`, `canonical`, `title`, `description`, `breadcrumb_title`, `open_graph_title`, `open_graph_description`, `twitter_title`, `twitter_description`, `estimated_reading_time_minutes`, `author_id`, `post_parent`, `number_of_pages`, `post_status`, `is_protected`, `is_public`, `has_public_posts`, `blog_id`, `schema_page_type`, `schema_article_type`, `object_last_modified`, `object_published_at`, `version`, `has_ancestors`, `permalink_hash`, `created_at`, `updated_at`) VALUES ('post', '2470', 'post', 'https://nutrisalute.it/benessere/mappa-dei-brufoli-nel-corpo/', NULL, '60', '0', NULL, '0', NULL, NULL, NULL, 'https://nutrisalute.it/wp-content/uploads/2019/10/brufoli.jpg', '2472', 'featured-image', '{\"width\":1280,\"height\":853,\"url\":\"https://nutrisalute.it/wp-content/uploads/2019/10/brufoli.jpg\",\"path\":\"/home4/muckboots/nutrisalute.it/wp-content/uploads/2019/10/brufoli.jpg\",\"size\":\"full\",\"id\":2472,\"alt\":\"Brufoli nel viso\",\"pixels\":1091840,\"type\":\"image/jpeg\"}', 'https://nutrisalute.it/wp-content/uploads/2019/10/brufoli.jpg', '2472', 'featured-image', NULL, NULL, NULL, NULL, 'Mappa dei brufoli nel corpo: il significato di ognuno', NULL, NULL, NULL, NULL, NULL, '2', '0', NULL, 'publish', '0', NULL, NULL, '1', NULL, NULL, '2020-03-17 14:27:44', '2019-10-16 08:52:41', '2', '', '61:51810099d8b1cbcfe13e13bb887847b7', '2024-05-04 03:19:33', '2024-05-04 03:19:33')


Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$page_type is deprecated in /home4/muckboots/nutrisalute.it/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 43

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Mappa dei brufoli nel corpo: il significato di ognuno - Nutrisalute
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Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$twitter_site is deprecated in /home4/muckboots/nutrisalute.it/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$estimated_reading_time_minutes is deprecated in /home4/muckboots/nutrisalute.it/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Mappa dei brufoli nel corpo: il significato di ognuno

Ti è appena spuntato un nuovo brufolo? Forse dovresti dormire di più. Un foruncolo sul collo? Prova a tagliare lo zucchero!

I problemi della pelle possono dire molto su quanto sta succedendo all’interno del tuo corpo. La mappatura dei brufoli nel corpo può aiutare a comprendere perché il tuo organismo si sta ribellando e cosa fare a riguardo.

Alcuni dei prodotti in offerta più venduti su Amazon:


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La pelle del corpo è più spessa di quella del viso. Ciò vuol dire che i brufoli lì sono più difficili da togliere e saranno necessari trattamenti più aggressivi.

L’acne richiede un approccio olistico e un po’ di tentativi ed errori. La mappatura è un ottimo modo per cominciare a risolvere il problema.

Mappa dei brufoli nel corpo: cause e rimedi contro l’acne

Brufoli sul collo

Gli sfoghi in questo caso possono essere associati a uno squilibrio ormonale. Si consiglia di effettuare un controllo medico, soprattutto se i brufoli sono vicino o sotto il mento e la mascella.

Sarebbe opportuno anche prendere in considerazione mangiare zuccheri meno raffinati e utilizzare shampoo e balsamo adatti al tuo tipo di pelle.

Brufoli sulle spalle

I pori ostruiti sono la causa più probabile dei brufoli nelle spalle, ma anche gli squilibri ormonali non sono da escludere.

Il modo migliore per curare l’acne nella spalla è una corretta igiene personale. Fai sempre una doccia dopo aver fatto attività fisica e non rimandarla a domani. No, la stanchezza non è un’attenuante. Prova poi un esfoliante naturale e lava il tuo corpo con saponi contenenti sostanze non irritanti.

Brufoli sul petto

La causa potrebbe essere uno squilibrio nel fegato o nell’intestino e una reazione allergica.

Secondo la tradizione cinese, il meridiano dello stomaco si trova sul petto. Questo significa che i brufoli nella zona toracica possono anche essere collegati a una cattiva alimentazione o un’intolleranza.

Evita di mangiare troppo ed evita bevande bollenti. No anche ai cibi piccanti.

Brufoli sulle braccia

Se noti dei brufoli sulle braccia, potrebbe trattarsi di una carenza vitaminica. Attenzione a non confondere i foruncoli con eruzioni cutanee, sono due cose diverse. Questi piccoli puntini possono essere causati da cheratosi pilare, una condizione comune relativa a un accumulo di cheratina (proteina) che può connettere un follicolo pilifero.

Dai un’occhiata a detersivi per il bucato e creme per il corpo e butta via tutto ciò che contiene sostanze irritanti che potrebbero andare a intasare i pori.

Brufoli sulla pancia

I brufoli possono trovarsi nello stomaco a causa di peli incarniti o di un’irritazione dovuta a vestiti troppo stretti o fatti con tessuti di bassa qualità.

Vestiti con abiti fatti di materiale traspirante come canapa e cotone biologico.

Brufoli sulle cosce

Allergie, peli incarniti, pelle sensibile… tanti motivi per l’acne sulle cosce, uno tra tutti la follicolite, un’infiammazione dei follicoli.

Prova un lavaggio esfoliante delicato e indossa pantaloni leggeri, più flessibili.

Brufoli sulla schiena

È una zona del corpo in cui i brufoli fanno grande festa. Questo potrebbe essere legato a fluttuazioni ormonali e probabilmente c’entra anche il tuo stile di vita attivo in cui sudi molto.

Se ti piace fare sport, fatti subito la doccia dopo aver sudato e indossa immediatamente vestiti puliti che lasciano traspirare la pelle. Se proprio non hai tempo e voglia di farti la doccia, tieni sempre a portata di mano delle salviette umide che andranno a pulire i pori nel miglior modo possibile.

Se anche questo non funziona e i brufoli sono sempre al loro posto, opta per un sapone più delicato ed esfolia la pelle un paio di volte a settimana.

Ricordi che i pori sulla schiena sono più grandi e, quindi, più inclini all’intasamento. Evita di spruzzarti addosso profumi, taglia i cibi fritti e non lesinare sul sonno!

Brufoli sul sedere

Qui entra in gioco la cattiva digestione. Prendi l’abitudine di assumere un probiotico prima di andare a dormire. Cerca di evitare di bere bevande ghiacciate, in particolare nelle prime ore del mattino, quando ti svegli e il tuo corpo non è ancora caldo. Evita anche di stare troppo tempo seduto, alzati ogni ora e fai due passi per migliore la circolazione sanguigna e la respirazione.

Come vedi, la mappa dei brufoli nel corpo serve per comprendere a fondo quali sono le possibili cause della comparsa dei foruncoli e i trattamenti più efficaci per mandarli via e avere una pelle perfetta.


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